{"product_id":"ashwagandha-ksm-66-120-kapseln","title":"Ashwagandha KSM 66® 120 capsules","description":"\u003ch1\u003e Ashwagandha KSM - 66® Capsules from MST® Nutrition\u003c\/h1\u003e\n\n\n \u003cp\u003eMST® Nutrition is expanding its product range with high-quality products. These contain branded ingredients from leading manufacturers worldwide.\u003c\/p\u003e\n\n\n\u003cul\u003e\n\n\u003cli\u003e Ashwagandha root is organic quality\u003c\/li\u003e\n\n\u003cli\u003e It comes in two convenient packs containing 60 and 120 capsules.\u003c\/li\u003e\n\n\u003cli\u003e has a high withanolide content of 5% (32 mg withanolides per serving)\u003c\/li\u003e\n\n\u003cli\u003e Affordable price and high quality – MADE IN GERMANY\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\n\u003cp\u003e \u003cstrong\u003eWhy Ashwagandha KSM 66® in particular?\u003c\/strong\u003e\u003cbr\u003e\n It is important to know that KSM-66® is one of the few companies that continuously conducts clinical trials and proves the efficacy and quality of its raw materials. KSM-66 Ashwagandha is a proprietary Ashwagandha extract with a high concentration of all essential extracts, sourced exclusively from the roots.\u003c\/p\u003e\n\n\n\u003cp\u003e It is produced using a unique, patented extraction process based on the principles of \"Green Chemistry\" and without the use of alcohol or other chemical solvents.\u003c\/p\u003e\n\n\n \u003cp\u003eKSM-66® Ashwagandha has demonstrated the following in 24 double-blind, randomized, placebo-controlled clinical trials: − It helps reduce stress and stress-related food cravings and improves sleep quality. − It promotes improved memory and cognitive abilities. − It promotes endurance, strength, and immune function. − It improves sexual function in men and women, as well as testosterone levels in men.\u003c\/p\u003e\n\n\n\u003cp\u003e Ashwagandha KSM-66® from MST® Nutrition offers a range of impressive health benefits. Here are some of the key benefits of this high-quality ashwagandha extract:\u003c\/p\u003e\n\n\n \u003cp\u003e\u003cstrong\u003eStress reduction and relaxation:\u003c\/strong\u003e Ashwagandha is known for its adaptogenic properties, which can help the body cope with stress. By regulating cortisol levels, ashwagandha can help reduce stress symptoms and promote overall relaxation.\u003c\/p\u003e\n\n\n\u003cp\u003e \u003cstrong\u003eImproved sleep quality:\u003c\/strong\u003e Ashwagandha can help improve sleep quality by promoting relaxation and reducing stress and anxiety. A calmer mind and a relaxed body can contribute to deeper and more restful sleep.\u003c\/p\u003e\n\n\n\u003cp\u003e \u003cstrong\u003eSupporting mental performance:\u003c\/strong\u003e Studies have shown that ashwagandha can improve cognitive function and boost mental performance. It can enhance attention, memory, and concentration, and improve overall mental acuity.\u003c\/p\u003e\n\n\n \u003cp\u003e\u003cstrong\u003eStrengthening the immune system:\u003c\/strong\u003e Ashwagandha root extract contains bioactive compounds that can strengthen the immune system and support the body's defenses against illness and infection. A strong immune system can help maintain health and ward off disease.\u003c\/p\u003e\n\n\n\u003cp\u003e \u003cstrong\u003eImproved athletic performance:\u003c\/strong\u003e Ashwagandha can help improve athletic performance by increasing endurance, speeding up recovery after training, and increasing muscle strength and mass.\u003c\/p\u003e\n\n\n\u003cp\u003e With Ashwagandha KSM-66® from MST® Nutrition \u003cstrong\u003eMADE IN GERMANY,\u003c\/strong\u003e you can benefit from these impressive advantages and naturally support your health and performance.\u003c\/p\u003e\n\n\n\u003cp\u003e Ashwagandha KSM-66® can be purchased from the official MST® Nutrition website as well as from retailers worldwide. Worldwide shipping is available at DHL rates.\u003c\/p\u003e\n\n\n \u003cp\u003eExperience the convenience of online shopping at the MST® Nutrition Shop, your destination for high-quality sports nutrition and dietary supplements.\u003c\/p\u003e\n\n\n\u003cp\u003e Our online shop offers a wide range of products, including protein powders, amino acids, vitamins, minerals and much more to support your fitness goals and optimize your health.\u003c\/p\u003e\n\n\n\u003cp\u003e With just a few clicks, you can select your favorite products, compare prices and place orders, all from the comfort of your home or on the go.\u003c\/p\u003e\n\n\n\u003cp\u003e In addition, we regularly offer special deals, discounts, and promotions so you can save even more. And with our secure online payment system, you can rest assured that your transactions are protected.\u003c\/p\u003e\n\n\n\u003cp\u003e Order today from the MST® Nutrition Shop and begin your journey to a healthier and fitter lifestyle!\u003c\/p\u003e\n\n\n \u003cp\u003eKSM-66 is known for using only the roots of the Ashwagandha plant. This approach has specific reasons and effects on the quality and effectiveness of the product:\u003c\/p\u003e\n\n\n\u003cp\u003e \u003cstrong\u003eRoots\u003c\/strong\u003e : Traditionally, the roots of the Ashwagandha plant are used in Ayurvedic medicine. They contain a high concentration of withanolides, which are responsible for the plant's adaptogenic properties. These compounds are known for their stress-reducing, anxiety-relieving, and anti-inflammatory effects.\u003cbr\u003e\n \u003cstrong\u003eLeaves:\u003c\/strong\u003e The leaves of the ashwagandha plant also contain withanolides, but in a different composition and concentration compared to the roots. Some products on the market combine roots and leaves to achieve a higher total amount of withanolides. However, this can also lead to different effects and potentially more side effects.\u003cbr\u003e \nWhen selecting high-quality Ashwagandha products, especially KSM-66 manufactured in Germany, it is important to pay attention to the recommended daily dose. This can vary depending on the manufacturer and product, but generally a dose between 300 mg and 600 mg per day is recommended.\u003c\/p\u003e\n\n\n\u003cp\u003e \u003cstrong\u003eWhy MST® Nutrition?\u003c\/strong\u003e\u003cbr\u003e\n MST Nutrition stands for quality and purity. Our products undergo rigorous quality controls and contain only certified raw materials. With us, you can be sure you're receiving a product that meets the highest standards.\u003c\/p\u003e\n\n\n\u003cp\u003e\u003c\/p\u003e\n\n\n\u003cul\u003e\n\n\u003cli\u003e Branded raw materials: We only use the best raw materials from leading manufacturers worldwide.\u003c\/li\u003e\n\n\u003cli\u003e Transparency: Clear information on ingredients and their origin.\u003c\/li\u003e\n\n\u003cli\u003e Certified quality: All our products are certified and subject to strict quality controls.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\n\u003cp\u003e \u003cstrong\u003eHow do you purchase KSM-66 from MST® Nutrition?\u003c\/strong\u003e\u003c\/p\u003e\n\n\n\u003cul\u003e\n\n\t \u003cli\u003eVisit our official shop: Go to our website and navigate to the \"KSM-66 Ashwagandha\" section.\u003c\/li\u003e\n\n\u003cli\u003e Select product: Choose the KSM-66 product that best suits your needs.\u003c\/li\u003e\n\n\u003cli\u003e To place an order: Add the product to your shopping cart and complete the order process.\u003c\/li\u003e\n\n\u003cli\u003e Fast delivery: Benefit from our fast and reliable delivery directly to your home.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\n\u003cp\u003e Buy MST® Nutrition products in Germany, Austria, England, Switzerland, Poland and the Czech Republic.\u003c\/p\u003e\n\n\n\u003ch2\u003e Taking Ashwagandha\u003c\/h2\u003e\n\n\n\u003cp\u003e \u003cstrong\u003eThe recommended daily dose for KSM 66 is typically\u003c\/strong\u003e 300 mg to 600 mg per day: This dose is usually divided into two portions, e.g. morning and evening.\u003cbr\u003e\n \u003cstrong\u003eHigher doses:\u003c\/strong\u003e In some cases, higher doses up to 1,200 mg per day may be recommended, depending on individual needs and under medical supervision.\u003c\/p\u003e\n\n\n\u003cp\u003e Ashwagandha KSM - 66® has undergone the following clinical studies:\u003cbr\u003e \n- KSM-66 for stress and anxiety: A prospective, randomized double-blind, placebo-controlled study of safety and efficacy of a high-concentration full-spectrum extract of Ashwagandha root in reducing stress and anxiety in adults. Chandrasekhar, K., Kapoor, J., \u0026amp; Anishetty, S. (2012). Indian journal of psychological medicine, 34(3), 255.\u003c\/p\u003e\n\n\n\u003cp\u003e - KSM-66 for testosterone and male sexual function: Clinical Evaluation of the Spermatogenic Activity of the Root Extract (Withania somnifera) in Oligospermic Males: A Pilot Study. Ambiye, VR, Langade, D., Dongre, S., Aptikar, P., Kulkarni, M., \u0026amp; Dongre, A. (2013). Evidence-Based Complementary and Alternative Medicine, 2013.\u003c\/p\u003e\n\n\n\u003cp\u003e - KSM-66 Ashwagandha for cardio-respiratory endurance: Efficacy (Withania somnifera [L.] Dunal) in improving cardiorespiratory endurance in healthy athletic adults Choudhary, B., Shetty, A., \u0026amp; Langade, DG (2015). Ayu, 36(1), 63.\u003c\/p\u003e\n\n\n \u003cp\u003e- KSM-66 Ashwagandha capsules for testosterone, muscle strength and recovery: Examining the effect of Withania somnifera supplementation on muscle strength and recovery:\u003c\/p\u003e\n\n\n\u003cp\u003e - Ashwagandha powder for female sexual function: Efficacy and Safety of (Withania somnifera) Root Extract in Improving Sexual Function in Women: A Pilot Study. Dongre, S., Langade, D., \u0026amp; Bhattacharyya, S. (2015). BioMed research international, 2015.\u003c\/p\u003e\n\n\n\u003cp\u003e - KSM-66 for Stress and Weight Management: Body Weight Management in Adults Under Chronic Stress Through Treatment With Ashwagandha Root Extract: A Double-Blind, Randomized, Placebo-Controlled Trial Choudhary, D., Bhattacharyya, S., \u0026amp; Joshi, K. (2017). Journal of evidence-based complementary \u0026amp; alternative medicine, 22(1), 96-106. - Organic Ashwagandha for anti-aging: Withania somnifera root extract extends lifespan of Caenorhabditis elegans Kumar, R., Gupta, K., Saharia, K., Pradhan, D., \u0026amp; Subramaniam, JR (2013). Annals of neurosciences, 20(1), 13.\u003c\/p\u003e\n\n","brand":"MST Nutrition®","offers":[{"title":"Default Title","offer_id":50446933754203,"sku":"MST-0353","price":19.0,"currency_code":"CHF","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0796\/0726\/7675\/files\/mstksm66ashwagandha70x190120kaps-1png-22155.png?v=1744893752","url":"https:\/\/mstnutrition.ch\/en\/products\/ashwagandha-ksm-66-120-kapseln","provider":"MST® Nutrition","version":"1.0","type":"link"}