Pre-Training Complexes (Pre-Workout Boosters) MST Nutrition

Pre-training complexes are a special form of sports nutrition that enhances performance and strength during workouts and enables rapid recovery afterward. They generally contain stimulants and components that promote blood flow to the muscles.

Types of Supplements

There are three main types of pre-workout boosters that can be purchased in Germany:

• simple central nervous system stimulants in the form of caffeine and taurine;
• strength-enhancing components such as BCAA, betaine, creatine, and beta-alanine;
• ingredients that increase blood flow to the muscles, such as citrulline and arginine.

In addition, pre-workout booster supplements for boxers, swimmers, track and field athletes, strength athletes, and other high-intensity and strenuous activities may contain B vitamins, which activate the central nervous system and energy processes in muscle tissue.

Dietary supplements are available in various practical forms. You can buy a pre-workout booster in tablet form, as a powder, or as a drink.

Benefits and Use

Using pre-training complexes enables you to:

• stimulate the CNS;
• get a powerful energy boost before training;
• increase strength performance;
• activate fat burning, which contributes to building lean mass.

It is recommended to take pre-workout booster supplements 30-15 minutes before training and no later than 5-6 hours before bedtime. On rest days, you should refrain from taking supplements.

The price of a pre-workout booster depends on the package size, composition, concentration of the ingredients, presence of flavorings, etc. However, it is always available at the specialized MST Nutrition online shop, which offers only highly effective certified sports nutrition.

You can buy pre-workout boosters in any region of the country through the shop's online catalog.

You can also buy the best-quality creatine at an affordable price in our online shop