MST® Nutrition Vitamins and Minerals

Our shop offers a range of vitamins and minerals for men and women that can be purchased inexpensively in Germany. These are a complex of beneficial elements that the human body cannot synthesize on its own or produces only in very small amounts.

Vitamins for men who lead an active lifestyle are a source of the most essential and beneficial components for everyone. It is important to understand that the body uses a great deal of energy during physical exertion, which must somehow be replenished.

Otherwise, recovery takes longer and is accompanied by rather unpleasant, painful sensations. Vitamins for women (Germany) and vitamin complexes for men are an excellent solution for replenishing the substances lost during physical exertion.

For this reason, many doctors explicitly recommend vitamins for athletes as supplemental sports nutrition. If you exercise or perform strenuous physical work, vitamins and minerals help your body recover quickly and effectively.

Which vitamins and minerals am I lacking?
Vitamins

Fat-soluble vitamins:

Vitamin A (retinol)
Sources: Liver, fish oil, carrots, spinach
Functions: Vision, immune system, skin health
Vitamin D (calciferol)
Sources: Sunlight, fatty fish, eggs, fortified dairy products
Functions: Bone health, calcium and phosphorus metabolism
Vitamin E (tocopherol)
Sources: Nuts, seeds, vegetable oils, leafy green vegetables
Functions: Antioxidant, protection of cell membranes
Vitamin K
Sources: Leafy green vegetables, broccoli, fermented foods
Functions: Blood clotting, bone health
Water-soluble vitamins:

Vitamin B1 (thiamine)
Sources: Whole-grain products, pork, legumes
Functions: Energy production, nervous system
Vitamin B2 (riboflavin)
Sources: Dairy products, eggs, leafy green vegetables
Functions: Energy production, skin health
Vitamin B3 (niacin)
Sources: Meat, fish, whole-grain products
Functions: Energy production, DNA repair
Vitamin B5 (pantothenic acid)
Sources: Meat, whole-grain products, avocados
Functions: Energy production, hormone production
Vitamin B6 (pyridoxine)
Sources: Poultry, fish, potatoes, bananas
Functions: Protein metabolism, nervous system
Vitamin B7 (biotin)
Sources: Eggs, nuts, seeds
Functions: Metabolism, skin health
Vitamin B9 (folate/folic acid)
Sources: Leafy green vegetables, legumes, fortified grain products
Functions: DNA synthesis, cell division
Vitamin B12 (cobalamin)
Sources: Meat, fish, dairy products
Functions: Nervous system, DNA synthesis
Vitamin C (ascorbic acid)
Sources: Citrus fruits, bell peppers, broccoli
Functions: Antioxidant, immune system, collagen production
Minerals

Macrominerals:

Calcium

Sources: Dairy products, leafy green vegetables, fortified foods
Functions: Bone health, muscle contraction
Phosphorus

Sources: Meat, dairy products, nuts
Functions: Bone health, energy production
Potassium

Sources: Bananas, oranges, potatoes
Functions: Fluid balance, nerve function
Sulfur

Sources: Meat, fish, eggs
Functions: Protein synthesis, detoxification
Sodium

Sources: Salt, processed foods
Functions: Fluid balance, nerve function
Chloride

Sources: Salt, processed foods
Functions: Fluid balance, stomach acid production
Magnesium

Sources: Nuts, seeds, leafy green vegetables
Functions: Muscle and nerve function, protein synthesis
Magnesium is available in various forms, including:

Magnesium citrate: Well absorbed and frequently used to relieve constipation and muscle cramps.
Magnesium chelate: Highly bioavailable and often used to improve overall health and support energy metabolism.
Magnesium malate: Known for its energy-boosting properties and often used for fatigue and fibromyalgia.
Magnesium taurate: Supports heart health and has a calming effect on the nervous system because it contains taurine.
Trace elements:

Iron

Sources: Meat, beans, fortified grain products
Functions: Oxygen transport, energy production
Zinc

Sources: Meat, seafood, nuts
Functions: Immune system, wound healing
Copper

Sources: Seafood, nuts, seeds
Functions: Iron metabolism, nervous system
Manganese

Sources: Nuts, whole-grain products, legumes
Functions: Bone formation, metabolism
Iodine

Sources: Seafood, iodized salt
Functions: Thyroid function
Selenium

Sources: Nuts (especially Brazil nuts), meat, fish
Functions: Antioxidant, thyroid function
Fluoride

Sources: Drinking water, tea, fish
Functions: Dental health
Chromium

Sources: Meat, whole-grain products, broccoli
Functions: Blood sugar regulation
Molybdenum

Sources: Legumes, grains, nuts
Functions: Enzyme function
These vitamins and minerals are essential for health and well-being and play an important role in many physiological processes. A balanced diet helps meet the need for these nutrients.

Our offerings
At the MST® Nutrition Shop, you will find a variety of high-quality vitamins and minerals specially developed for men and women, available at an affordable price in Germany. Our products are carefully formulated to meet the specific nutritional needs of men and women and help them achieve their health and fitness goals.

Our range includes:

Multivitamin supplements: Specially formulated multivitamin supplements containing a broad range of vitamins and minerals to meet daily nutrient requirements and support overall health.
Specific dietary supplements: In addition to multivitamins, we also offer specific dietary supplements that address particular needs, such as vitamin D3 for bone health, omega-3 fatty acids for cardiovascular health, and biotin for healthy skin, hair, and nails.
Minerals: Our mineral supplements contain essential minerals such as magnesium, zinc, calcium, and iron, which play a crucial role in various metabolic processes in the body and contribute to maintaining health.
MST Nutrition offers a variety of vitamins and minerals in different formulations, specifically designed to meet daily nutritional needs and support overall health. Here are some of the available products:

MST® All Vitamins:

Description: Contains a comprehensive blend of all essential vitamins and minerals in a high-dose tablet form.
Contents: Available in packs of 60 or 120 tablets.
Functions: Supports the body and mind and strengthens the immune system.
Purchase option: MST® All Vitamins 120 tablets (MST® Nutrition).
MST® Vitamins for MEN:

Description: Specially formulated for men, it contains essential vitamins and minerals as well as tribulus and curcumin.
Vitamins: Vitamins A, B1, B2, B5, B6, B9, B12, C, D, E, K, and H.
Minerals: Iodine.
Purchase option: MST® Vitamins for MEN 90 capsules (MST® Nutrition).
MST® Vitamins for WOMEN:

Description: Specially formulated for women, it contains essential vitamins and minerals as well as collagen and biotin.
Vitamins: Vitamins A, E, C, D, B1, B2, B5, B6, and B9.
Minerals: MSM (methylsulfonylmethane).
Purchase option: MST® Vitamins for WOMEN 90 capsules (MST® Nutrition).
These products can be purchased directly from the official MST Nutrition website. Visit mst-nutrition.de for more information and to place your order.

All our products are manufactured according to the highest quality standards and are free from artificial additives. You can be sure that with MST® Nutrition vitamins and minerals, you will receive high-quality and effective dietary supplements that help you achieve your health goals.

Visit the MST® Nutrition Shop today and discover our extensive selection of vitamins and minerals for men and women at affordable prices in Germany!

We recommend buying vitamins and minerals from our sports nutrition catalog, because only in this case will you receive the full complex of substances necessary for the body. Sports vitamins for men and women in particular can fully meet the needs of a body that is constantly exposed to strenuous and intensive training. Buy vitamins and minerals online in Germany, Austria, and Switzerland.